Breathing Meditation To Stillness

This is a journey through breath and sound, to calm and stillness. It is recorded live in nature, with the sounds of a handpan and didgeridoo along with my voice guiding the meditation. You will also hear the sounds of nature in the background.

I recommend lying comfortably for this experience.

Reviews

Amazing! The best breath practice I ever did. Thank you 🙏🏼

Thank you for your guidance through this wonderful journey!🌷

Thanks for taking me on a breathing journey from the California Redwoods to the British isles Sequoias. This was a great practice culminating into stillness. It helped me regain more strength from a bad flu I am just recovering from. I highly recommend your breathing guidance 🙏