
39:53
39:53
Bypass The Happiness Merry-Go-Round
by Tony Samara
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
312
This is a practice that focuses on the consistent experience of happiness. It is easy to bypass the difficulties we encounter, by observing the mind, coming back to the heart & expanding into a space of connection with all parts of our being.
HappinessDisconnectionHeart CenteredPresent MomentGratitudeAwarenessEgoLetting GoGenerosityBrainNeuroscienceResilienceHormonesNeuralIntentionalityAbundancePresent Moment AwarenessAwareness GuidanceLimbic SystemNeuroscience BenefitsEmotional ResilienceHormone RegulationIntentional Giving And ReceivingAbundance MindsetHappiness MeditationsHeart Centered MeditationsNeural TransformationsEgo Mind
Meet your Teacher

Tony Samara
Lisbon, Portugal
