
26:16
26:16
Breath Of Consciousness Talk + Meditation
by Tony Samara
Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
945
Breathing, postural and structural habits can create chaotic ways of recognising happiness. Discover one easy step to fully relax and embrace beauty everywhere. Tony Samara, world-renowned spiritual teacher and author of 16 books, has been sharing deep spiritual work and energy transmission for the evolution of consciousness for over 25 years. Combining meditation, detoxing the body, a plant-based diet and a simple lifestyle, he is best known for how his work touches more deeply than words.
ConsciousnessMeditationStressMind Body ConnectionPresent MomentSpaciousnessRelaxationEmotional RegulationDetoxStress ReductionBreath CountingBody Mind Spirit ConnectionPresent Moment AwarenessBreathingBreathing AwarenessEnergy VisualizationsPosturesSimple LifestyleVisualizationsEnergy TransmissionPlant Based DietSpaciousness MeditationSpirits
Meet your Teacher

Tony Samara
Lisbon, Portugal
