Breath Of Consciousness Talk + Meditation
26:16
26:16

Breath Of Consciousness Talk + Meditation

by Tony Samara

Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
945

Breathing, postural and structural habits can create chaotic ways of recognising happiness. Discover one easy step to fully relax and embrace beauty everywhere. Tony Samara, world-renowned spiritual teacher and author of 16 books, has been sharing deep spiritual work and energy transmission for the evolution of consciousness for over 25 years. Combining meditation, detoxing the body, a plant-based diet and a simple lifestyle, he is best known for how his work touches more deeply than words.

ConsciousnessMeditationStressMind Body ConnectionPresent MomentSpaciousnessRelaxationEmotional RegulationDetoxStress ReductionBreath CountingBody Mind Spirit ConnectionPresent Moment AwarenessBreathingBreathing AwarenessEnergy VisualizationsPosturesSimple LifestyleVisualizationsEnergy TransmissionPlant Based DietSpaciousness MeditationSpirits

Meet your Teacher

Tony Samara

Lisbon, Portugal

Meet your Teacher

Tony Samara

Lisbon, Portugal