Finding Peace With Tinnitus: A Guided Journey
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16:29

Finding Peace With Tinnitus: A Guided Journey

by Tonya Rothe

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

In this guided meditation, discover how to peacefully coexist with the often intrusive and persistent nature of *tinnitus, and move toward making it an accepted and integrated part of your life. Through visualization and affirmations, this meditation will help guide your relationship with tinnitus, transforming it from an annoying intruder into a more peaceful and harmonious aspect of your daily life. Find peace and learn to embrace this condition as part of your unique consciousness. *Tinnitus is when you hear ringing or buzzing sounds in your ears with no outside source.

PeaceTinnitusAffirmationsCompassionGroundingBreathingBody AwarenessHealingResilienceConsciousnessSelf CompassionSound AwarenessEmotional ResilienceBody Sensations AwarenessBreathing AwarenessGuided MeditationsHealing VisualizationsSoundsVisualizations

Meet your Teacher

Tonya Rothe

Washington, USA

Meet your Teacher

Tonya Rothe

Washington, USA