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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Dr. Toni has studied various healing traditions such as Peruvian mysticism/shamanism, Kundalini & Usui Reiki, Pranic Healing, and is a licensed Doctor of Physical Therapy and Massage Therapist. These modalities and the years of knowledge she has accumulated also form a basis for the rituals, journeywork, and spiritual messages you will find on this channel.
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