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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTom Garman
Tom is a 66th generation ordained Daoist Priest (Daoist name Qīng Tiān 清天), in the Orthodox Unity School of Daoism (Zhèng Yī Dào 正一道). Alongside being a priest, Tom is a professional musician, and has a degree in philosophy. He currently resides in the Midwest, U.S.A., where he teaches and practices Daoist, martial, and other spiritual arts.
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