"Yin Pool" Guided Meditation
27:50
27:50

"Yin Pool" Guided Meditation

by Tom Garman

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
162

This meditation uses guided breathing, imagery, and visualization to gently lead you deeper and deeper into the welcoming safety, comfort, and quiet power of your own inner sanctum: your personal Yin Pool.

BreathingImagerySafetyBody ScanRelaxationCountingAnchoringAwarenessSafety Messages4 4 BreathingGuided ImageryProgressive RelaxationReturning To AwarenessCounting TechniquesGuided MeditationsLight VisualizationsNature VisualizationsVisualizations

Meet your Teacher

Tom Garman

Iowa, USA

Meet your Teacher

Tom Garman

Iowa, USA