
27:50
27:50
"Yin Pool" Guided Meditation
by Tom Garman
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
162
This meditation uses guided breathing, imagery, and visualization to gently lead you deeper and deeper into the welcoming safety, comfort, and quiet power of your own inner sanctum: your personal Yin Pool.
BreathingImagerySafetyBody ScanRelaxationCountingAnchoringAwarenessSafety Messages4 4 BreathingGuided ImageryProgressive RelaxationReturning To AwarenessCounting TechniquesGuided MeditationsLight VisualizationsNature VisualizationsVisualizations
Meet your Teacher

Tom Garman
Iowa, USA
