Thomas Neil

Kingston upon Hull, United Kingdom

4.8k Followers

Thomas is one of the UK's top life coaches - although his reach extends to those who need him, worldwide. He developed an interest in mindfulness and mind-management following a stressful period in his working life, and a prolonged period when he was paralysed by illness. He holds a meditation teacher diploma, and is also a TaiChi and Reiki practitioner - he is an expert in Spiritual Wellness and reframing any moment.

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Reviews

Cheryl Green

Jul 30, 2025

Simplicity 👏🏽👏🏽

Max

Jul 16, 2025

Amazing simple meditation - just what I was looking for. Thank you

Isabella

Nov 17, 2024

Can’t find the words to describe how helpful this one minute was. Thank you 🙏🏻❤️

Michael

Sep 18, 2024

Loved that, will definitely listen again. I definitely find focusing on the now and remembering impermanence a massive help to me with stress.

Natalia

Aug 30, 2023

Wonderful boost of positivity when I needed it the most. Thank you 🙏

Randi R

Mar 27, 2023

Wonderful. Short, perfect length and just what I needed for a midday reset. The only thing I suggest for future meditations is ringing that bell much further away from the mic. It’s jarring both at the beginning and the end. Or use a gentler bell. Thank you

Karen

Mar 21, 2023

Nice to begin the day with these affirmations. 🙏🏻

Stefanie Chödrön

Jan 16, 2023

So nice. Such a great reminder that every moment is just gone and there is immediately a new one.

Paige Samson

Oct 25, 2022

A great way to start the day feeling good about ourselves. Thank you

Usha

Sep 30, 2022

A gentle wish for all that we want to feel about ourselves - lovely, thank you!

About

Speaks English

Joined Insight Timer in September 2016

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