44:44

Hypnopompia Extended

by Tom Evans

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k

The hypnopompic state is that luxurious time between being asleep and being awake. Give yourself a treat first thing in the morning and stay in this state for a little longer. This track is a much extended version of one I uploaded a couple of years back. I read and respond to every single one of my reviews. Someone asked for an extended version and here it is. All similar feedback will be taken on board and responded to … keep listening and keep it coming.

ConsciousnessHypnagogic StateAmbientImageryThreshold ConsciousnessSpiritual GuidanceSensory ImageryAmbient SoundscapesMorningsExtensionsSpirits

Transcript

When we awaken from slumber,

We enter a third state of consciousness.

It is known as the threshold consciousness,

Or hypnopompia.

It is similar to,

But not the same,

As the hypnagogic state between being awake and sleeping.

For starters,

You can luxuriate in it for much longer.

And you can drop back into sleep if you wish.

Or have wider awake moments.

Or you can drift in this state,

And allow messages to drop in and crystallise.

The choice is yours.

Allow this ambient soundscape to wrap you in sonic cotton wool.

Let the angels,

Your guides,

Or your future self come to you,

And give you ideas,

Words of guidance,

Imagery,

Sounds,

Smells or tastes,

That will help you make the day ahead the best ever.

Meet your Teacher

Tom EvansUK

4.8 (100)

Recent Reviews

Helen

June 30, 2025

Thanks Tom. I woke super early this morning so this gave me the opportunity to play this track twice. What a blissful experience of meanderings, insights and deep relaxation. A beautiful way to start the day.

Mary

March 5, 2025

Very enjoyable music… Did a lot of prayer and talking to my higher-ups 🪷🙏🪷

Paula

March 4, 2025

44.44 love that your meditations have these special lengths. I have been listening to the Hypnopompia meditations to try to remember my dreams. The trouble is, once i am awake I am immediately fully awake and can basically get up and start my day. 🙈

Rani

March 1, 2025

I've never heard this word, but it was lovely, and I'll be back! 😸

Bella

February 8, 2025

This is the Plus version that I listen to. I use it late in the day neither waking or heading down to sleep. Just resting. It seems different than the free version. Om based. My friend said it is the rhythm of the universe. Completely restores me. Thank you.

MoMi

December 27, 2023

I found the introduction informative and the music soothing and calming. I will definitely return to this track.

Sistah☀️Sunshine

July 10, 2023

Amazing! Going to set this as my wakeup alarm song. Thanks Tom 🧡☀️🌈💯

Hilde

July 8, 2023

Also perfect for relaxing and meditation in the sauna ☺️😶‍🌫️🙏

Patty

July 7, 2023

Wonderful! I woke too early and put this on to bridge the time. So glad I discovered the short one yesterday, and now this. I’ll be back!

Robin

July 6, 2023

I woke up too early to start the day so this was the perfect way to linger beforehand. Thanks Tom 🙏🏻🌺

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© 2025 Tom Evans. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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