Conscious Living Collective - On Overthinking

This is a recording of a live session. During this session, we discuss overthinking. We give an explanation of why overthinking is so common and provide a few techniques to deal with it. Show up as you are, ready to explore, ask questions and connect with like-minded people. Weekly sessions include Q&A and Guided Meditation.

Reviews

Wonderful talk and practice. Helped me provide a supportive place for my mind to release the extra thinking and rest for a while. The suggestions and comments about overthinking are, ironically, thought-provoking and will be immensely as circumstances allow. Thank you for sharing this talk and session with us here on the Insight Timer platform. I see you and the light within you. Be well. 🤲🏻❤🤲🏻

Excellent meditation practice thank you for this message. Namaste my friend 🙏

thanks tomek but as my grandfather used to say ‘no peace for the wicked’.