Toby Wiltshire

Toby Wiltshire is a Mindfulness Now accredited mindfulness meditation teacher that has studied and practised meditation for over 15 years. Toby qualified as a Mindfulness teacher in 2021 from the UK College of Mindfulness and Meditation. He teaches a fusion of Mindfulness Stress Reduction (MBSR), Mindfulness Cognitive Behaviour Therapy (MBCT), and Mindfulness Now in 1-2-1 and group courses. Toby is inspired to teach and share this combination of research-based practices and 2500-year-old meditative techniques.

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