12:42

Reflections On Dealing With Fear With An Open Heart

Name: Reflections On Dealing With Fear With An Open Heart
Uploaded: 2022-12-06T19:36:43.000Z
Duration: 12 min 42 s
Channel: Tomas J. Rodriguez
Description: Understanding the meaning of vulnerability, our capacity to embrace our human self with an open non-judgemental heart. Applying the method of R.A.I.N. to help us change our relationship with the emotion of fear.

by Tomas J. Rodriguez

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

110

Understanding the meaning of vulnerability, our capacity to embrace our human self with an open non-judgemental heart. Applying the method of R.A.I.N. to help us change our relationship with the emotion of fear.

Fear Vulnerability Acceptance Awareness Body Awareness Heart Mortality Curiosity Stillness Psychosomatic Awareness Guidance Embracing Vulnerability Mortality Awareness Cycle Awareness Curiosity In Practice Body Sensations Awareness Open Hearts Rain Techniques

Meet your Teacher

Tomas J. Rodriguez

Dunnellon, FL, USA

Meet your Teacher

Tomas J. Rodriguez

Dunnellon, FL, USA

© 2026 Tomas J. Rodriguez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.