Jennifer Goodman

Jennifer is a former professional ballet dancer of 25 years and now a yoga and ballet teacher. Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Power Yoga, Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India under the guidance of Kia Miller and Anand Mehrotra that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices. Jennifer likes to bring her lifetime of dancing into her classes with a challenging, creative and fluid approach. She brings various techniques she has learned within each class to challenge the mind and body, create a balanced and transformational experience and elevate you to a higher state of consciousness. "My goal is to encourage everyone to find their own inner strength and peace, to continue growing and moving forward in life, and to live through eyes of love.” Jennifer offers these practices in person and online in classes, workshops, festivals, kirtan, and yoga retreats around the world!

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