12:58

IFS Meditation: To Take IFS to Broader Systems

Name: IFS Meditation: To Take IFS to Broader Systems
Uploaded: 2023-06-29T18:41:12.900Z
Duration: 12 min 58 s
Channel: Tim Fortescue
Description: Here, IFS practitioner Tim Fortescue leads you through an Internal Family Systems (IFS) Meditation that you can use in broader community systems. Follow Tim and join the "IFS All Parts Welcome: Faithfully Growing with Tim Fortescue" here on Insight Timer to ask any questions and engage with others.

by Tim Fortescue

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

732

Here, IFS practitioner Tim Fortescue leads you through an Internal Family Systems (IFS) Meditation that you can use in broader community systems. Follow Tim and join the "IFS All Parts Welcome: Faithfully Growing with Tim Fortescue" here on Insight Timer to ask any questions and engage with others.

Ifs Meditation Inner Child Self Awareness Self Compassion Emotion Visualization Best Self Parts Integration Emotional Regulation Grounding Community Internal Family Systems Best Self Visualizations Inner Child Visualizations

Meet your Teacher

Tim Fortescue

Verona, WI 53593, USA

Meet your Teacher

Tim Fortescue

Verona, WI 53593, USA

© 2026 Tim Fortescue. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.