In the most playful way possible,
Let's spend some time together and open up to the possibility that we are the creator of everything we experience.
But first let's come back to reality.
Allow the breath you back to this moment.
In the soft stillness of right now,
Can you recognize the potential of all the things the mind could think about?
It can tell stories of rejection,
Stories of approval,
Stories of success,
And stories of failure.
And yet all of those stories,
None of it's happening right now.
This doesn't mean it's wrong or it's bad.
Let's see if we can be a little bit fascinated by this.
In a very playful way we can recognize that the mind is constantly creating,
Constantly telling stories,
Constantly assuming.
And in the same way that we are in this moment right now,
If you start believing those stories,
You start believing the creation.
It's almost like it invites it into your experience.
You could take one little thought such as,
I'm not enough,
And watch the mind create a world full of evidence of why you're not enough.
But yet none of that's actually here right now.
And likewise,
As we travel our journey through life,
Things appear to happen.
But what are you experiencing?
Are you experiencing what's happening?
Or are you experiencing the stories you tell?
What you think it means?
Are you experiencing what is?
Or are you experiencing your creation?
When somebody says something,
Do you experience what they say?
Or do you experience what you think it means about you to reality?
And see you're creating it all.
This doesn't mean you're doing anything wrong.
It's an invitation to see how powerful you are.
You can see anything as against you or for you.
And however you choose to see it will influence how you dance with it.
Let's breathe into this open space,
This blank canvas that's simply waiting for you to create whatever you want to create.
You can create failures.
You can create successes.
You can create enemies.
And you can create friends.
Let's start over and see that this blank canvas is there for the sake of play.
It's only when we don't see what's really happening we tend to create scary things.
The moment you see that this all exists so that you can experience the depth of what you are,
Then your creation becomes so much more loving and playful in nature.
Just breathe into this openness on a great adventure,
Discovering something beautiful on the inside of what you are.
And now go share that beauty with the world.
Thank you for meditating with me today.
