The Eagle's Perspective

Journey beyond your thoughts, impressions, and feelings to unearth a profound sense of self. Awaken as the one who is aware and experiences, connecting with your deepest presence. Discover a calm that transcends the external, inviting serenity within.

Transcript

Imagine an eagle soaring high above the ground. The air lifts it upward from the earth. Connect with the eagle. Imagine yourself in its place. With a slow inhale, Feel the push of the wind raising you higher. Like the eagle, You glide over the ground, Above trails and fields, A flowing river, Treetops, And mountain peaks. As you glide, Weightless, Feel yourself free, Distinct, And separate. With a deep inhale, Turn your awareness inward. The surface of the earth represents your immediate existence, Your body, Your spirit, Your actions, Your thoughts. Above and beyond it all, There is you, A profound presence, Who are aware and experiencing. More than your thoughts, More than your feelings, More than your impressions, You are free, Distinct, And separate. With a slow inhale, A sense of calm spreads within you, Along with everything else.

Reviews

I found this very soothing and uplifting. Thank you.

Love the visualization, tone of voice, pace and rythym of the meditation.🙏❤️🌞

Thank you for this uplifting visualisation, Maor. I like the new version, too- the breaks to really feel and see the view, and the music, are lovely🙏🏽🌄🦅. Trusting and praying that you are well. Shalom 🙏🏾💞🕊🫂

Absolutely uplifting! Thank you for sharing with the World!

A beautiful visualization practice that brings about a state of calm. Thank you!