Hissing Embers

Awaken your vital forces with slow, mindful breaths. Like a breeze through embers, feel heat and energy ignite within every cell, bringing health, calmness, and confidence. Let your breath flow, guiding awareness through your body and spirit.

Transcript

You may close your eyes.

Imagine a pile of tiny hissing embers.

With your breath,

A breeze flows through them,

From side to side.

They glow red and hot.

Follow the breeze.

Feel the heat intensifying.

Breathe in slowly,

Turning your awareness inward.

With each breath,

Move your awareness through the body,

Like a slow wave flowing from the bottom up and then back again.

As you breathe,

Your awareness ignites forces of vitality within every cell,

Health,

Recovery,

And regeneration.

Since the spirit is intertwined with the body,

And is a part of it,

Forces of vitality awaken within it as well.

They manifest as a sense of calmness and confidence.

Take a few breaths and awaken to the experience of your vital forces.

Reviews

Lovely visualisation and result. Much appreciation, Dear Teacher Maor 🙏🏾🔥🪔💛✨️

Beautifully relaxing 💖 Such a gentle guidance, soothing and comforting. Thank you Dr. Maor 🙏💙🕊️🌍