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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEtai Atula is a 23-year-old yogi and artist from New York City who is dedicated to translating ancient yoga wisdom into modern tools for transformation. With a passion for travel, Etai journeys the world to explore and share the rich traditions of yoga, adapting these timeless teachings for the challenges of contemporary life. Etai offers accessible and impactful yoga practices, blending ancient wisdom with practical insights to support personal growth, healing, and balance. Whether through deepening mindfulness, alleviating stress, or cultivating creativity, Etai’s mission is to help others connect with their true selves and live more consciously in a fast-paced world.
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