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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSusan Bauer-Wu, PhD, RN, is a mindfulness teacher, clinician-researcher, and leader, whose lifework integrates contemplative wisdom, science, and practices to foster wellbeing. Susan is the author of the book, Leaves Falling Gently: Living Fully with Serious & Life-Limiting Illness through Mindfulness, Compassion & Connectedness. For over two decades, she has led resiliency and mindfulness retreats and workshops, particularly for individuals facing medical challenges and health professionals.
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