11:13

108 Chakra Affirmations: #1 Root Chakra

by Trevor Lewis

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
175

The Root Chakra, or Muladhara, is located at the base of the spine and is the foundation of our energy system. It is associated with the color red and governs our basic survival needs such as security, safety, and stability. When balanced, the Root Chakra provides a solid foundation for all other chakras, fostering a sense of groundedness and physical well-being. Allow yourself to relax, ideally with your eyes closed (alpha brain waves). Let go of the words and let them float into your subconscious mind. Release all effort. Release all trying. I strongly recommend the track "An Introduction to Chakras for Empaths" (https://insig.ht/6nQmQEo3HJb). This is an intro to the guided meditation "Chakras for Empaths". My playlist for all my chakra tracks is "Chakras and Affirmations". Allow yourself to relax, ideally with your eyes closed (alpha brain waves). Let go of the words and let them float into your subconscious mind. Release all effort. Release all trying.

Root ChakraAffirmationsGroundingStabilitySecurityEarth EnergyRelaxationWell BeingChakra AffirmationsInner Stability CultivationEarth Energy ConnectionTrauma Release

Transcript

108 Affirmations for the Root Chakra Security,

Stability,

Grounding,

Survival,

Basic needs,

Trust,

And physical health Close your eyes,

Relax,

Take a deep breath in,

And let it go,

And allow yourself to drift away.

I am releasing any and all old traumas.

I am releasing any and all addiction to the familiar.

I am embracing new ways of being,

Even in uncertainty.

I am grounding myself with stable energy.

I am fostering a secure foundation.

I am securing myself in Earth's energy.

I am cultivating my inner stability.

I am safe to feel grounded.

I am nurturing my sense of security.

I am developing a strong foundation.

I am welcoming stability in my life.

I am bolstering my sense of safety.

I am promoting my grounded energy.

I am empowering my secure foundation.

I am advancing my stability and balance.

I am cherishing my sense of grounding.

I am harnessing the Earth's solid support.

I am perfecting my grounded energy.

I am nurturing my base chakra.

I am spurring on my inner strength.

I am enveloping myself in stability.

I am instilling security within myself.

I am mastering my grounded presence.

I am welcoming Earth's supportive energy.

I am cherishing my secure foundation.

I am advancing my connection to stability.

I am developing my inner strength.

I am empowering my sense of grounding.

I am promoting stability and balance.

I am fostering my grounded presence.

I am harnessing Earth's grounding force.

I am bolstering my inner stability.

I am perfecting my connection to Earth.

I am cultivating a secure base.

I am cherishing my grounded energy.

I am advancing my sense of security.

I am welcoming stability within myself.

I am nurturing my foundational energy.

I am developing a solid base.

I am empowering my sense of safety.

I am promoting my grounding practices.

I am fostering stability and security.

I am cultivating my inner grounding.

I am cherishing my sense of balance.

I am nurturing my solid foundation.

I am harnessing Earth's energy for stability.

I am instilling grounding within myself.

I am advancing my foundational strength.

I am developing my base chakra.

I am empowering my connection to Earth.

I am promoting a stable foundation.

I am welcoming grounding in my life.

I am fostering a secure environment.

I am nurturing my stability.

I am advancing my inner security.

I am cultivating a strong foundation.

I am empowering my stable presence.

I am developing my sense of safety.

I am promoting my secure foundation.

I am harnessing Earth's grounding power.

I am cherishing my connection to stability.

I am advancing my grounded practices.

I am fostering my sense of balance.

I am nurturing my base chakra's energy.

I am welcoming a stable foundation.

I am cultivating my inner security.

I am developing a grounded presence.

I am promoting stability within myself.

I am harnessing the Earth's support.

I am cherishing my foundational strength.

I am advancing my secure base.

I am fostering grounding and stability.

I am nurturing my sense of safety.

I am welcoming grounding energy.

I am empowering my base chakra.

I am promoting my inner stability.

I am cherishing my grounded essence.

I am developing my secure foundation.

I am harnessing Earth's stabilizing force.

I am nurturing my connection to the Earth.

I am fostering my secure presence.

I am empowering my base chakra energy.

I am promoting my grounded foundation.

I am advancing my inner strength.

I am nurturing my stable presence.

I am fostering my base chakra energy.

I am cherishing my sense of safety.

I am harnessing the Earth's grounding energy.

I am grounding myself with Earth's energy.

I am cultivating a sense of safety.

I am nurturing my foundation of strength.

I am nurturing my foundation of strength.

I am fostering stability within myself.

I am safe to feel rooted.

I am advancing my inner grounding.

I am harnessing Earth's stabilizing power.

I am welcoming a secure base.

I am cherishing my sense of stability.

I am developing a firm foundation.

I am empowering my grounded essence.

I am perfecting my base chakra's energy.

I am promoting my sense of security.

I am sparing on my inner stability.

I am enveloping myself in grounding energy.

I am instilling a sense of safety.

I am mastering my foundational strength.

I am bolstering my stable presence.

I am cherishing my connection to Earth.

I am cultivating my sense of balance.

I am rooting my energy in the Earth.

I am rooting my energy in the Earth.

I am rooting my energy in the Earth.

I am rooting my energy in the Earth.

I am rooting my energy in the Earth.

I am rooting my energy in the Earth.

I am rooting my energy in the Earth.

I am rooting my energy in the Earth.

I am rooting my energy in the Earth.

Meet your Teacher

Trevor LewisAsheville, NC, United States

4.4 (10)

Recent Reviews

Elena

June 2, 2025

Wonderful affirmations! Much love. ❤️🙏🎉

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© 2025 Trevor Lewis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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