108 Affirmations For Safety & Releasing Fear (With Music)

Affirmations to release fear and anxiety and to enhance a sense of safety.
Allow yourself to relax (alpha brain waves) and enjoy the music (set to 60 beats per minute).
The affirmations are meant to be (almost) subliminal so most of them are overrun by the music. Let go of the words and let them float into your subconscious mind. Enjoy the music. Release all effort. Release all trying.
Another version without the music is (soon to be) available.

Transcript

Close your eyes,

Take a deep breath in and let yourself drift facing any and all of your old traumas and releasing any and all of the issues that are familiar.

I'm embracing new ways of being even in uncertainty.

I am calm and centered in the present moment.

I am safe and secure in my environment and supported by the universe.

I am surrounded by positive energy and love.

I am capable of releasing all tension and anxiety from my body,

Breathing out tension,

Releasing all negative thoughts and emotions from my mind.

I am open and receptive to peace and tranquility and at ease in my body,

Cultivating a sense of inner peace and harmony.

I am surrounded by a warm and comforting letting go of all worry and stress.

I am connected to the wisdom and guidance of the universe.

I am safe and protected at all times.

I am a loving and supportive network of thoughts and emotions.

I am trusting in the journey of life.

I am letting go of all negative self-talk and limiting beliefs,

Releasing tension and stress from my muscles,

Into the power of my breath to calm my mind and body,

Choosing to focus on positivity and gratitude,

Trusting in the power of the universe to guide me.

I am embracing the sense of peace and tranquility in my life,

Raising concerns to the universe.

I am finding peace and serenity within myself.

I am surrounded by all the blessings in my life.

I am feeling safe and secure in the present moment,

Myself to let go of all anxiety and stress.

I am tapping into the infinite wisdom of the universe.

I am connecting to a sense of inner calm and tranquility for me.

I am letting go of all set-on drawback,

Breathing in peace,

Breathing out anxiety.

I am allowing myself to feel grounded and centered,

Releasing all negative emotions and thoughts from my mind.

I am surrounded by an abundance of support and love.

I am embracing a sense of trust and faith in the universe.

I am choosing to focus on what brings me joy and peace.

I am feeling a sense of calm and tranquility within my body.

I am trusting in my ability to overcome any challenge.

I am letting go of all tension and anxiety in my muscles.

I am surrounded by positive and supportive people,

Peace and stillness within myself.

I am choosing to let go of all worries and concerns.

I am tapping into the wisdom of the universe to guide me.

I am surrounded by a sense of comfort and security,

Releasing all fears and doubts in the universe.

I am feeling grounded and centered in my body.

I am trusting in the journey of life and all its lessons.

I am surrounded by self-talk and limiting beliefs.

I am embracing a sense of peace and tranquility in my life,

Releasing all tension and anxiety from my mind and body.

I am tapping into the power of my breath to find inner peace,

Peace and stillness in any situation.

I am letting go of all worries and concerns that have been holding me back,

Trusting in my ability to handle any challenge with grace.

I am surrounded by a sense of safety and security,

Releasing all fear that's my potential.

I am embracing a sense of trust and faith in the universe.

I am choosing to focus on positivity and gratitude,

Feeling a sense of calm and peace in my mind and body.

I am surrounded by positive and supportive energy.

I am trusting in the journey of life and all its possibilities,

Releasing all negative emotions and thoughts to the universe.

I am choosing to be free of fear,

Finding peace and tranquility in any moment.

I am letting go of all tension and stress in my muscles.

I am surrounded by peace,

Love and compassion,

Safe and secure in the present,

Trusting in the universe,

Embracing a sense of inner peace and tranquility.

I am releasing all negative self-talk and limiting beliefs that hold me back,

Letting go of all my anxieties that no longer serve me.

I am choosing to focus on what brings me joy and happiness,

I am trusting in my ability to overcome any obstacle in the way.

I am surrounded by a sense of comfort and security.

I am releasing all fear and doubt to the universe.

I am feeling a sense of calm and tranquility,

Releasing a sense of trust and faith in the universe to guide me.

I am surrounded by peace.

I am trusting in the journey of life and all its lessons.

I am releasing all tension and anxiety from my mind and body,

Tapping into the environment of the universe to guide me,

Peace and stillness within myself.

I am letting go of all bias and concerns that no longer serve me.

I am surrounded by a sense of love and compassion.

I am trusting in the universe to guide me towards my highest goal.

I am embracing a sense of inner peace and tranquility,

Releasing all negative self-talk and limiting beliefs that hold me back,

Letting go of all my anxieties that no longer serve me.

I am letting go of all bias and concerns that no longer serve me.

I am trusting in the universe to guide me,

Peace and stillness within myself.

I am trusting in the universe to guide me.

I am trusting in the universe to guide me.

I am trusting in the universe to guide me.

I am trusting in the universe to guide me.

I am trusting in the universe to guide me.

I am trusting in the universe to guide me.

I am trusting in the universe to guide me.

I am trusting in the universe to guide me.

I am trusting in the universe to guide me.

I am trusting in the universe to guide me.

I am trusting in the universe to guide me.

I am trusting in the universe to guide me.

I am trusting in the universe to guide me.