108 Affirmations For Healthy Eating

Affirmations for cultivating body positivity - a bountiful bouquet of self-love. Blossom into a beacon of confidence, banishing detrimental doubts. Breathe in the beauty of self-acceptance, boldly breaking barriers. Become a radiant reflection of resilience, rewriting your relationship with your remarkable body.

Allow yourself to relax, ideally with your eyes closed (alpha brain waves).
Let go of the words and let them float into your subconscious mind.
Release all effort. Release all trying.
You may also enjoy the track, "Ancient Wisdom: Why 108 Affirmations?", the playlist "Trevor's Affirmations", and the playlist "Affirmations for Food, Exercise and more".

Transcript

108 Affirmations for Healthy Eating Close your eyes,

Relax,

Take a deep breath in,

And let it go.

And allow yourself to drift away.

I'm releasing any and all odd traumas.

I'm releasing any and all addiction to the familiar.

I'm embracing new ways of being,

Even in uncertainty.

I am safe to commit to healthy eating.

I am nurturing my well-being through nutritious foods.

I am becoming skilled in mindful eating for good health.

I am using nourishing eating habits for energy.

I am embracing a balanced diet for my well-being.

I am boosting my wellness by choosing nutritious foods.

I am creating meals full of important nutrients.

I am encouraging a whole body nourishment.

I am moving towards being more conscious about what I eat.

I am focusing on meals that provide essential nutrients.

I am encouraging a holistic approach to nourishment.

I am learning to make mindful choices when eating.

I am improving my overall well-being through nutrition.

I am adopting a diet that supports my well-being.

I am making daily choices for nourishing my body.

I am freeing myself from low self-esteem about my body.

I am allowing myself to let go of poor self-image.

I am liberating myself from negative body perceptions.

I am choosing to welcome nutritious nourishment.

I am embracing wholesome consumption with open arms.

I am nurturing habits of healthy dining every day.

I am becoming skilled at selecting nutrient-rich foods.

I am discovering ways to nourish my body effectively.

I am embracing mindful nutrition with gratitude.

I am empowering my well-being through how I eat.

I am working on a diet that is balanced and full of joy.

I am focused on lasting wellness with my food choices.

I am supporting my energy through nutrient-packed meals.

I am moving towards holistic nourishment for my body.

I am enhancing my health by eating more consciously.

I am surrounding myself with a sense of nutritious well-being.

I am moving forward in life with a diet that promotes wellness.

I am thriving through well-chosen nourishment.

I am appreciating the benefits of nourishing my body well.

I am practicing mindful awareness when it comes to nutrition.

I am developing a loving connection to the foods I consume.

I am giving myself permission to enjoy wholesome eating.

I am finding balanced sustenance with a sense of ease.

I am encouraging a nourishing intake every day.

I am fostering habits of healthful dining.

I am nurturing choices that are rich in nutrients for my vitality.

I am becoming skilled in nourishing my wellness.

I am embracing mindful eating practices.

I am welcoming the idea of vitalising eating.

I am empowering a sense of balance with my diet.

I am working on supporting my wellness through my diet.

I am prioritising nutrient-rich meals for my well-being.

I am focusing on nourishment that addresses my whole self.

I am moving towards more mindful,

Conscious eating.

I am embracing a sense of well-being through nutrition.

I am advancing my life by focusing on a diet for wellness.

I am finding energy through the sustenance I choose.

I am cherishing the positive impacts of nourishing myself.

I am practicing mindfulness in my daily nutrition.

I am nurturing my well-being through the foods I select.

I am making choices that enhance my overall wellness.

I am fostering a sense of balance and well-being through my food.

I am encouraging a positive connection to the foods I eat.

I am fostering a sense of joy through nutrient-rich foods.

I am learning how to nourish myself effectively.

I am valuing the importance of wholesome nourishment.

I am finding ease in practicing mindful nutritional choices.

I am embracing consumption that supports my well-being.

I am allowing myself to enjoy nutritious intake.

I am moving towards choices that promote healthful dining.

I am supporting my body through nutrition-rich options.

I am fostering a connection to nourishment with gratitude.

I am cultivating habits of mindful nutrition.

I am focusing on vitalising eating practices for my wellness.

I am creating a balance with a well-rounded diet.

I am surrounding myself with a sense of wellness through food.

I am encouraging a diet that nourishes my vitality.

I am moving towards a more mindful,

Conscious eating.

I am fostering daily well-being through my nutritional choices.

I am embracing a diet that promotes overall wellness.

I am experiencing the benefits of wholesome nourishing.

I am welcoming consumption that supports my health.

I am giving myself the freedom to enjoy healthful dining.

I am effortlessly attracting choices that nurture my body.

I am focusing on nutrient-rich options with ease.

I am nurturing my body through optimal nourishing choices.

I am developing habits of mindful nutrition.

I am making choices that support my vitality.

I am mastering the art of a well-balanced diet.

I am nurturing well-being through choices in my food.

I am finding gratitude in embracing holistic nourishment.

I am promoting well-being by eating consciously.

I am guiding myself towards sustenance that supports me.

I am reinforcing the practice of nourishing myself well.

I am surrounding myself with nutritional well-being and joy.

I am fostering consumption that enhances my wellness.

I am comfortably welcoming choices rich in nutrients.

I am naturally attracting optimum nourishing choices.

I am nurturing a habit of mindful nutrition.

I am prioritizing well-being through vitalizing eating.

I am nurturing myself through a well-rounded diet.

I am practicing sustained wellness through the food I eat.

I am allowing my body to thrive through holistic nourishment.

I am making choices that support conscious eating.

I am promoting vitality by choosing nutritive sustenance.

I am moving towards nourishing choices that honour my well-being.

I am cherishing my daily sense of nutritional well-being.

I am cultivating a diet that supports my overall health.

I am enhancing my wellness through thoughtful consumption.

I am confidently welcoming choices that energize me.

I am safe to commit to healthy eating.

I am safe to commit to healthy eating.

I am safe to commit to healthy eating.

I am safe to commit to healthy eating.

I am safe to commit to healthy eating.

I am safe to commit to healthy eating.

I am safe to commit to healthy eating.

I am safe to commit to healthy eating.

I am safe to commit to healthy eating.

Reviews

This is so motivating in relation to healthy eating💎💖 Timely for me❣️ Thanks Trevor 🙏🏻🦋