
09:09
09:09
108 Affirmations For Healthy Eating
by Trevor Lewis
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
722
Affirmations for cultivating body positivity - a bountiful bouquet of self-love. Blossom into a beacon of confidence, banishing detrimental doubts. Breathe in the beauty of self-acceptance, boldly breaking barriers. Become a radiant reflection of resilience, rewriting your relationship with your remarkable body. Allow yourself to relax, ideally with your eyes closed (alpha brain waves). Let go of the words and let them float into your subconscious mind. Release all effort. Release all trying. You may also enjoy the track, "Ancient Wisdom: Why 108 Affirmations?", the playlist "Trevor's Affirmations", and the playlist "Affirmations for Food, Exercise and more".
AffirmationsHealthy EatingMindful EatingNutritionNourishmentEnergyBody PositivitySelf LoveConfidenceSelf AcceptanceResilienceRelaxationSubconscious MindHealth AffirmationsBalanced NutritionPositive NutritionSelf NourishmentBody ImagesFood EnergyHolistic LifestyleNutrient Rich DietsBody Image
Meet your Teacher

Trevor Lewis
Asheville, NC, United States
