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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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As an IMTA certified professional mindfulness teacher and an affiliate UCLA Mindful Awareness Practices (MAPs) teacher, Noah helps diverse audiences discover the potential of mindfulness, even if they don't think it's "their thing". From the boardroom to the backcountry, from universities to prisons, Noah's accessible style helps people uncover their natural capacity for mindfulness and the rich benefits of practice.
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