The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationStacey Foley
284 Followers
Stacey Foley is an IMMA & CPD Certified Meditation & Mindfulness Teacher, and a Wellness Workshop Facilitator and Speaker. In a world where we often feel disconnected and out of alignment with our true selves, Stacey teaches us the importance of integrating meditation, mindfulness, and wellness into our daily lives. Often described as a "Guiding Light", Stacey is able to connect to the deepest part of people's souls while helping them find inner happiness, peace and harmony on their journey to finding their own sense of wholeness.
Read more
Tracks
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
