Letting Go Of Imposter Syndrome
16:31
16:31

Letting Go Of Imposter Syndrome

by Lou Henwood

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
303

What about imposter syndrome? What is it? Imposter Syndrome is not recognising your ability to do and be where you are right now. However, it is not possible for you to get to where you are right now without having the attributes, the knowledge, and the skills needed to be there. So, what has been missed is the acknowledgment of the life experience that you have already had, the adversity you have overcome, the difficulties you faced, and the learning you have done. All of these have gone unnoticed. This meditation will teach your subconscious, your inner child, and your nervous system that you are safe where you are and it will take you along your lifeline so that you can honor yourself, increase your confidence, and let go of your imposter syndrome so that you can take on new experiences with confidence because you truly recognize your abilities.

Imposter SyndromeLetting GoRecognizing AbilitiesAdversityDifficultiesLearningSubconsciousInner ChildNervous SystemSafetySelf HonoringConfidenceNew ExperiencesBreathingEnergy ClearingBody ScanGratitudeEnergyDnaSelf LoveStretchingBreathworkUniversal BreathingEnergy FlowSelf AppreciationBreath HoldingDna ActivationHeart VisualizationsLife ExperiencesMorning StretchesNegative Energy ClearingTime VisualizationsVisualizations

Meet your Teacher

Lou Henwood

Cornwall, England, United Kingdom

Meet your Teacher

Lou Henwood

Cornwall, England, United Kingdom