Honour The Child Within
19:33
19:33

Honour The Child Within

by Lou Henwood

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
104

The child within is the person you have become. Often as we were growing up, we didn't get our needs met so a part of us went into protection mode. That part of us continues to protect us now, yet gets no relief or recognition for the work it is doing. This track tells the child within it is safe to put down its burdens and allow freedom and love into your life. This meditation creates much-needed lightness and self-compassion within you.

Inner ChildProtectionFreedomLoveLightnessSelf CompassionBody ScanBreathingGratitudeThird EyeSelf LoveGroundingDeep BreathingSelf AppreciationGolden Light VisualizationsInner Child VisualizationsThird Eye CleansingVisualizations

Meet your Teacher

Lou Henwood

Cornwall, England, United Kingdom

Meet your Teacher

Lou Henwood

Cornwall, England, United Kingdom