
19:33
19:33
Honour The Child Within
by Lou Henwood
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
104
The child within is the person you have become. Often as we were growing up, we didn't get our needs met so a part of us went into protection mode. That part of us continues to protect us now, yet gets no relief or recognition for the work it is doing. This track tells the child within it is safe to put down its burdens and allow freedom and love into your life. This meditation creates much-needed lightness and self-compassion within you.
Inner ChildProtectionFreedomLoveLightnessSelf CompassionBody ScanBreathingGratitudeThird EyeSelf LoveGroundingDeep BreathingSelf AppreciationGolden Light VisualizationsInner Child VisualizationsThird Eye CleansingVisualizations
Meet your Teacher

Lou Henwood
Cornwall, England, United Kingdom
