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Breath Work Practice To Achieve Your Dreams!
by Lori Reising
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2
The breath is honest. It reveals. It purifies. It is medicine. And in a world that asks you to shrink, shape shift, or dim yourself to stay safe, your breath is the one place you cannot abandon your true self. Today, we're engaging in this breath work practice to move through the doubt, the resistance, the limiting beliefs, and reclaim the one that we are. The one we came to experience and share. You are here to create a new reality, and your full expression is the frequency that births it. This practice will lead you to the places that have been hardened, constricted, or hidden. It will uncover the wisdom your mind cannot. Practice Timestamp: 2.30
BreathworkSelf EmpowermentEmotional ReleaseBody AwarenessGroundingSelf ReflectionVisualizationNervous System RegulationHeart Belly BreathIntegration BreathGrounding TechniqueLight Visualization
Meet your Teacher

Lori Reising
Des Moines, IA, USA
