Jack Kornfield On Inner Freedom Through Mindfulness

Eric Zimmer and Jack Kornfield discuss his important work and teachings about mindfulness, meditation, awareness, spiritual practices, and transformation. This conversation is sure to inspire and encourage you to incorporate mindfulness practices into your life!

Reviews

Beautiful offering 🙏💖🙏
Thank you both✨️✨️☮️☮️
Please listen if you haven't already.

This is what I learned: We have two wolves inside of us: a kind and a mean one. The one who wins is the one whom you feed.
Everything we do in anger is motivated by hurt or fear.
Trust is the only way to overcome hurt and fear.
Thank you

What a great exchange of ideas! You ask the perfect questions, Eric, and are a sincere listener. You two meld together in an inspiring way. Thank you.

Loved this. Definitely reinforced that I'm on the right path. Thanks

Thank you for this beautiful talk.
Jack’s words and heart transmissions ring true for me as well.