The One You Feed: A Conversation With Lisa Feldman Barrett

In this conversation, Lisa Feldman Barrett discusses her book, How Emotions Are Made: The Secret Life of the Brain, that emotions don’t live anywhere in the brain, the idea of neurons being multi purpose, the importance of keeping your body’s energy budget in balance, that our brains predict, rather than react, to the next immediate moment (those are our emotions and subsequent actions) and much more.

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Reviews

That was awesome! Definitely curious to grab a copy of the book. Good, grounded, scientific explanations as to how and why we experience the world the way we do. Thank you! 🙏🏼

As always, an excellent interview and a fascinating topic.

Excellent talk, and so very helpful. Thank you! 🙏

Really good podcast, I must listen sgain, thank you!!

So informative. Thank
You!