10:01

3rd Chakra - Solar Plexus

Name: 3rd Chakra - Solar Plexus
Uploaded: 2021-11-24T22:33:09.000Z
Duration: 10 min 1 s
Channel: Nick Demos
Description: Through the use of pranayama, visualization, mantra, and affirmation, Nick Demos will guide you through this third chakra meditation. The Solar Plexus, or Manipura, refers to the third chakra. Making its space in the abdomen the third chakra provides a sense of personal power, self-esteem, and transformation.

by Nick Demos

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

164

Through the use of pranayama, visualization, mantra, and affirmation, Nick Demos will guide you through this third chakra meditation. The Solar Plexus, or Manipura, refers to the third chakra. Making its space in the abdomen the third chakra provides a sense of personal power, self-esteem, and transformation.

Meet your Teacher

Nick Demos

Los Angeles, CA, USA

Meet your Teacher

Nick Demos

Los Angeles, CA, USA

© 2026 Nick Demos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.