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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDana Rothman
Dana is an RYT 200 certified yoga teacher and has been teaching classes in studios, in 1:1 settings, and for organizations over the past 5 years. In her classes, Dana aims to create an open and inclusive space where students feel empowered to be curious in their practice, move with awareness and have fun.
About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in August 2021
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