14:45

Loving Kindness To All

Name: Loving Kindness To All
Uploaded: 2021-01-11T06:37:56.000Z
Duration: 14 min 45 s
Channel: Laura Yates
Description: A Compassion-based meditation starting with a loving-kindness mantra towards self, and then onto others; people we are fond of, strangers, and ending with someone we are in conflict with. This is a powerful practice and is best done after practicing the "loving-kindness towards self" meditation for a while first.

by Laura Yates

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

180

A Compassion-based meditation starting with a loving-kindness mantra towards self, and then onto others; people we are fond of, strangers, and ending with someone we are in conflict with. This is a powerful practice and is best done after practicing the "loving-kindness towards self" meditation for a while first.

Loving Kindness Compassion Meditation Mantra Self Compassion Unconditional Love Gratitude Body Scan Loving Kindness Meditation Heart Center Focus Compassion Visualization Mantra Repetition Compassion For Others Gratitude Practice

Meet your Teacher

Laura Yates

Singapore

Meet your Teacher

Laura Yates

Singapore

© 2026 Laura Yates. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.