
19:55
19:55
Visualization Of Your Desires
by Laura Yates
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.2k
Visualization involves imagining accomplishing your end goal and the feelings that accompany that success. Stimulate all your senses, and immerse yourself in a mental image so much that it appears real to you. By familiarizing yourself with feelings of achievement, you increase your motivation and ignite your Subconscious mind to reach your end goal and believe success is more plausible and realistic.
VisualizationSubconsciousDaily PracticeRelaxationBody ScanMindfulnessSensory ImageryEmotional ConnectionGratitudeAffirmationDesire VisualizationSubconscious BeliefParasympatheticThought ObservationGratitude PracticeAffirmation Words
Meet your Teacher

Laura Yates
Singapore
