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How to Meditate
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Meditation Timer OnlineMegan Salole - The Hope Dispatch
The Hope Dispatch is created by Megan Salole, who lives in Aotearoa New Zealand with her daughter, husband, and doggo Princess Leia, who makes frequent appearances in the videos. For Megan, hope isn't something you wait to feel, it's a muscle you build. Each reflection is an invitation to develop inner strength, try on new perspectives, and find ways to hold hope even in hard times, to see what becomes possible when we do.
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