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Feel Safe & Secure (With Cue Words)

Name: Feel Safe & Secure (With Cue Words)
Uploaded: 2023-11-06T09:35:28.573Z
Duration: 20 min 18 s
Channel: The Honest Guys
Description: This short and gentle guided meditation will allow you to read a safe and secure mental space using the cue word ‘safe’. After a little practice, embedding the word and accompanying emotion into your mind, saying the word will take you to that space.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

543

This short and gentle guided meditation will allow you to read a safe and secure mental space using the cue word ‘safe’. After a little practice, embedding the word and accompanying emotion into your mind, saying the word will take you to that space.

Anxiety Stress & Anxiety Fear Stress Secular Mindfulness Secular Mindfulness Guided Imagery Visualization