Cultivating An Open Heart

Our intention for this guided meditation is to cultivate and expand the energy of your heart chakra. Through calm, gentle breathing, and into deep relaxation, you will feel a sense of connection and compassion for yourself and for the world around you. Sinking deeper into the space of your heart, you will visualize connecting with a loved one, and feel yourself basking in the loving glow of their presence.

A perfect meditation to help you open your heart to the love within, and all around.