
21:26
21:26
Feeling Sadness With The Earth - Allowing & Lightening
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
72
A new-old way is being birthed but we are also experiencing the Death Process - the letting go. There is sadness, anger, grief, despair - together in this space we can honour and allow these emotions to flow with ease and grace. This guided meditation lets you call in the heavy, sad, angry feelings we hold in our hearts when we feel into the destruction and suffering here on earth. You will leave feeling lighter and relaxed as we call in sunlight to brighten your energy
SadnessEarthAllowingLighteningLetting GoAngerGriefDespairHonor EmotionsHeavy FeelingsDestructionSufferingFeeling LighterRelaxationSunlightEmotional ProcessingSelf CompassionNatureInequalityBody AwarenessGroundingGrief HealingDisconnection From NatureInequality AwarenessColor VisualizationsDeath TransitionGuided MeditationsHeart VisualizationsSunlight VisualizationsVisualizations
Meet your Teacher

Rev. Melanie O'Driscoll
Cobh, Ireland
