Setting Intentions For Feeling States This 2021

This is a guided meditation style session on setting intentions for 2021, recorded on the new moon in January. I invite you to work backward with intentions – instead of writing down goals such as things you want to achieve, why not try setting intentions for feelings you'd like to feel more of this year? Then see what steps you need to take to expand into your desired feeling states for this coming month and year, and the concrete things you need to do or put in place will flow from this.