Alex Ogando

Psychotherapist, MA

Alex is a fully qualified Dramatherapist who enjoys using symbolism, metaphor, myths and fantasy, to help people access inner wisdom and insight. Alex's work is influenced by her psychotherapy training, as well as a prior career in the theatre industry where she used storytelling and creativity for personal development and growth. Whether it's fantasy tabletop role play, tarot, or storytelling around a campfire, Alex seeks to immerse herself in worlds that help her make meaning out of life's seasons.

Read more

Specialities

Anxiety

Depression

Grief

LGBTQ+ individuals

Self Esteem

Self-Harming

Women's Issues

Trauma and PTSD

Stress

Spirituality

Men's Issues


Reviews

Sammy

Aug 27, 2025

Lovely brief energetic meditation on boundaries, thanks 😊

Sandhya Coyle

Aug 27, 2025

Very calming a short and effective protection thank you

Clyde Rouge

Aug 15, 2025

Loved it! Nice wee morning story time. Would listen again for sure and look forward to the next one. 😊

Laura

Aug 14, 2025

Wow, so calming and peaceful. You put the p in positivity, a great way to start the day 😌✨🙏 Thank you

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Children · Teens · Elders (65+)

Treatment Approaches

Psychodynamic Therapy · ACT


About

Speaks English

Joined Insight Timer in July 2025


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app