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Quick Armour: Protect Your Energy In 2 Minutes
by Alex Ogando
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
67
In this quick guided visualization, you’ll suit up in shining armour and stand strong in your decisions and actions. This 2-minute meditation is ideal for moments when you’re struggling to set or hold boundaries — or simply need to protect your peace. Let this be a short but powerful reset to reconnect with your strength and sovereignty. Credits: Music licensed by Chris Collins, Photo licensed by Aditya Saxena (All material used respectfully and with gratitude)
VisualizationSelf ProtectionBoundary SettingSelf RespectInner StrengthMeditationEnergyEnergy Visualization
Meet your Teacher

Alex Ogando
Bristol, UK
