05:47

Ujjayi Breathing & Eco-Grief Awareness

Name: Ujjayi Breathing & Eco-Grief Awareness
Uploaded: 2023-05-06T19:33:57.000Z
Duration: 5 min 47 s
Channel: Sarah Jaeger
Description: Cultivate space to bring awareness to grief from ecosystem loss (eco-grief) through mindfulness + ujjayi pranayama. Recommended for professionals in the sustainability + impact space or anyone feeling ungrounded due to the 24-hour news cycle of constant devastation. Let's make space for emotions of helplessness, mourning, and loss. Together.

by Sarah Jaeger

Rated

3.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Cultivate space to bring awareness to grief from ecosystem loss (eco-grief) through mindfulness + ujjayi pranayama. Recommended for professionals in the sustainability + impact space or anyone feeling ungrounded due to the 24-hour news cycle of constant devastation. Let's make space for emotions of helplessness, mourning, and loss. Together.

Awareness Grief Ujjayi Emotional Awareness Compassion Breathing Mindfulness Sustainability Mourning Loss Eco Grief Ujjayi Breathing Breath Counting

Meet your Teacher

Sarah Jaeger

New York State, USA

Meet your Teacher

Sarah Jaeger

New York State, USA

© 2026 Sarah Jaeger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.