08:30

Heart Opening Meditation For Emotional Release

Name: Heart Opening Meditation For Emotional Release
Uploaded: 2025-07-22T15:30:30.581Z
Duration: 8 min 30 s
Channel: Tyrell Mara
Description: A guided mindfulness meditation to connect with your heart and release depleting or stuck negative emotions, feelings, or sensations. This meditation will leave you feeling calm, restored, and lighter. This is a great meditation if you need to release heavy emotions you feel are weighing you down. Music: Arbolito Divino · Nick Barbachano Photo by Alex Rybin on Unsplash

by Tyrell Mara

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A guided mindfulness meditation to connect with your heart and release depleting or stuck negative emotions, feelings, or sensations. This meditation will leave you feeling calm, restored, and lighter. This is a great meditation if you need to release heavy emotions you feel are weighing you down. Music: Arbolito Divino · Nick Barbachano Photo by Alex Rybin on Unsplash

Meditation Emotional Release Heart Focus Mindfulness Self Compassion Breath Awareness Calm Restoration Touch Sound Vibrations

Meet your Teacher

Tyrell Mara

Metro Vancouver, BC, Canada

Meet your Teacher

Tyrell Mara

Metro Vancouver, BC, Canada

© 2026 Tyrell Mara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.