MA 17 Featherlight Touch Of Mind & US-Style Loving Kindness
19:02
19:02

MA 17 Featherlight Touch Of Mind & US-Style Loving Kindness

by Phra Nicholas Thanissaro

Rated
4
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
14

Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This track explains the importance of gentleness in resting your attention at the center of the body during meditation, finishing up with a U.S. -style loving-kindness meditation.

Body ScanLoving KindnessPeaceFocusJoyAttentionThai TheravadaGentlenessMeditationLoving Kindness ExpansionUniversal Loving KindnessPosture AlignmentGlobal PeaceMental CentralizationFeather LightnessBody VisualizationsJoy RecollectionsMantrasPosturesVisualizations

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA