
19:02
19:02
MA 17 Featherlight Touch Of Mind & US-Style Loving Kindness
Rated
4
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
14
Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This track explains the importance of gentleness in resting your attention at the center of the body during meditation, finishing up with a U.S. -style loving-kindness meditation.
Body ScanLoving KindnessPeaceFocusJoyAttentionThai TheravadaGentlenessMeditationLoving Kindness ExpansionUniversal Loving KindnessPosture AlignmentGlobal PeaceMental CentralizationFeather LightnessBody VisualizationsJoy RecollectionsMantrasPosturesVisualizations
Meet your Teacher

Phra Nicholas Thanissaro
Los Angeles, CA, USA
