Reality Always Wins: 7 Of 28 Theories Of Living In Reality
00:30
00:30

Reality Always Wins: 7 Of 28 Theories Of Living In Reality

by Tiffany Garner MS, LCPC

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3

Our attachment to the past includes all the stories we tell about the traumas we experienced, all the expectations that were not met, and all of the ways things should have been, if only things had been different. None of these attachments is based on reality. No matter what, none of these thoughts changes what actually happened. Reality always wins. Background music by Narek Mirzaei, Relaxation, 8Hz, Forest.

AcceptanceRealityTraumaNon JudgmentAttachmentCognitive DissonanceEmotional ResilienceGriefRadical AcceptanceReality TherapyPast Trauma ResolutionNon Judgment PracticeAttachment To PastSoul LessonsDenial StrategiesGrief And Loss

Meet your Teacher

Tiffany Garner MS, LCPC

Billings, MT, USA

Meet your Teacher

Tiffany Garner MS, LCPC

Billings, MT, USA