07:49

Meditation For Grief

Name: Meditation For Grief
Uploaded: 2022-04-20T09:20:01.000Z
Duration: 7 min 49 s
Channel: Tess Jewell-Larsen
Description: This 7-minute meditation is designed to help support you while you are grieving someone who you have recently lost or a loss you have been holding onto for some time. Use this meditation as a tool to help you safely experience and process how you are feeling in this moment without judgement.

by Tess Jewell-Larsen

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

114

This 7-minute meditation is designed to help support you while you are grieving someone who you have recently lost or a loss you have been holding onto for some time. Use this meditation as a tool to help you safely experience and process how you are feeling in this moment without judgement.

Meditation Grief Support Grieving Loss Emotional Healing Breathing Compassion Body Scan Self Compassion 4 4 6 Breathing Emotional Release Grief Navigation Breathing Awareness Light Visualizations Visualizations

Meet your Teacher

Tess Jewell-Larsen

Asturias, Spain

Meet your Teacher

Tess Jewell-Larsen

Asturias, Spain

© 2026 Tess Jewell-Larsen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.