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Meditation Timer OnlineTess Jewell-Larsen, C-IAYT E-RYT RPYT MA, is a Yoga Therapist, Somatic Healer, Mindfulness Coach and Ayurvedic Nutrition Coach who specializes in stress and burnout, women's health and pelvic health. She uses principles of yoga on/off the mat to craft a holistic, trauma-informed approach to work privately with coaching clients and in her online studio. Tess emphasizes breath support, mindful movement, stress management, nervous system resiliency, and taking small steps that build up. Learn to nurture self-confidence, build joy and purpose, and take steps towards feeling amazing in body, mind and spirit.
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Speaks English and Español
Joined Insight Timer in February 2022
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