10:38

Yoga Nidra For Inner Healing

Name: Yoga Nidra For Inner Healing
Uploaded: 2022-11-15T14:00:24.000Z
Duration: 10 min 38 s
Channel: Tess Jewell-Larsen
Description: This Yoga Nidra is designed to help you rest and through that rest, heal from the inside out. Whether you are wanting to heal emotionally or physically, this 10 minute guided awareness will help your body relax and begin to heal.

by Tess Jewell-Larsen

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Yoga Nidra is designed to help you rest and through that rest, heal from the inside out. Whether you are wanting to heal emotionally or physically, this 10 minute guided awareness will help your body relax and begin to heal.

Yoga Nidra Healing Rest Emotional Healing Physical Healing Guided Awareness Relaxation Body Scan Awareness Self Compassion Guided Relaxation Sensory Awareness Breathing Awareness Healing Intentions

Meet your Teacher

Tess Jewell-Larsen

Asturias, Spain

Meet your Teacher

Tess Jewell-Larsen

Asturias, Spain

© 2026 Tess Jewell-Larsen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.