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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTessa Ashbury-Taylor is a Reverend, Transformational Coach, Counselor, Hypnotherapy Practitioner and Retreat Facilitator. Through her service, Tessa offers a sanctuary where you can strengthen your ability to respond to the wisdom and guidance that is already within you, release limiting belief systems and cultivate an emergent quality ripe with potential. By providing support, Tessa guides you through a process of deep exploration that enhances your intuitive nature and deepens present moment awareness to cultivate mental and physical well being. By strengthening your heart-mind-soul connection, you are guided to embrace more of a field of possibilities. A multitude of life experience, study, apprenticeship, initiation and service have intricately woven itself for Tessa to be able to offer this service to community for over 2 decades with integrity and commitment. Tessa's deep reverence and love for Spirit in all forms the core of her practice.
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