
14:39
14:39
A Meditation To Support A Water Fast
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14
This meditation track is a gentle companion for your water fast, inviting you to experience water as more than sustenance—as living nourishment. Through soothing guidance and subtle energetic infusions, it helps you attune to the essence, intelligence, and vitality flowing within every sip. As you listen, water becomes a source of strength and calm, carrying healing energy that supports your body, steadies your mind, and deepens your trust in the fasting process. The track creates a sacred space where hydration transforms into renewal.
MeditationFastingHydrationBody AwarenessNervous SystemInsulin BalanceEnergyEmotional CleansingHunger ManagementVisualizationMind Body ConnectionWater Fast SupportCellular HydrationNervous System SettlingStored Energy AccessWater Visualization
Meet your Teacher

Tessa Ashbury- Taylor
Braga, Portugal
