Tara Cariano

Tara Cariano believes that living wholeheartedly is both a radical act and a sacred return. Based in Central Vermont, she is a depth-oriented psychotherapist, radical wayfinder, and liminal space holder walking humans back to their heart. Her work is grounded in mindfulness, body- and heart-based practices, and deep remembering, bringing a whole-ecosystem lens to healing that honors mind, body, and heart, the personal and collective, and the seen and unseen. Informed by the cyclical wisdom of the seasons, the moon, and the rhythms of life, she guides others to bring the unconscious into the light, awakening their most authentic expression, rooted in the rhythms that have always lived within and around them. Her work supports healing from within, the reclamation of your full voice, and the courage to live values-driven, rooted in who you truly are. Tara's offerings flow through The Sanctuary-Northfield, The Wholehearted Warrior, Wholehearted Schools, and Wholehearted Counseling & Wellness, each a reflection of her commitment to embodied, heart-led community. Together they include 1:1 psychotherapy, yoga and meditation, workshops, seasonal retreats locally and internationally, and wholehearted community, all designed to help you find your way back home to yourself.

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